Wellness chat with HARSH.
Checking in on the community and providing a safe place to chat!
🚨CRISIS CONTACTS!🚨
UK
Mind – https://www.mind.org.uk/
Support services (broken down by category)
https://www.mind.org.uk/information-support/guides-to-support-and-services/
SAMH https://www.samh.org.uk/ (Scottish Association for Mental Health)
Support Services
https://www.samh.org.uk/find-help (each of these links break out into others)
Samaritans – https://www.mentalhealthatwork.org.uk/organisation/samaritans/
Their resources are on the landing page
Scotland – https://www.samaritans.org/samaritans-in-scotland/
Wales – https://www.samaritans.org/samaritans-cymru/
Ireland – https://www.samaritans.org/samaritans-ireland/
Tiny Changes (for youth with mental health challenges) https://tinychanges.com/
Support Services https://tinychanges.com/get-help/
Canada
Talk Suicide Canada – https://talksuicide.ca/
Support on the landing page
Lifeline Canada – https://thelifelinecanada.ca/suicide-prevention-crisis-centre-contact-information/call/
Mental Health Support – https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html?utm_campaign
A fairly extensive glossary of resources and 24/7 support
USA
988 Suicide Crisis Lifeline – https://988lifeline.org/
Crisis Text Line – https://www.crisistextline.org/
Mental Health America – https://mhanational.org/get-involved/contact-us
NAMI – https://www.nami.org/help
https://www.nami.org/NAMI/media/NAMI-Media/Images/FactSheets/HelpLine-Resource-Directory.pdf
APA Crisis resources – https://www.apa.org/topics/crisis-hotlines
Mental Health Gov – https://www.mentalhealth.gov/get-help/immediate-help
Assist First Aid Australia:
https://www.assistfirstaid.com.au/mental-health-training/?gclid=CjwKCAiAuOieBhAIEiwAgjCvcvvyzKd3YIBOyl98o9FPh5FB62NqMQ8zgU93CTU8cQq0d7LWe-r8CxoCjGIQAvD_BwE&doing_wp_cron=1675277251.8288829326629638671875
CMHA Canada:
https://cmha.ca
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