When Betty White was 89 years old, she released a book called “If you ask me and of course you won’t”. In her book, she touches on a variety of health and wellness subjects. She confessed that at the time the book was being written, she hadn’t had common cold in a long long time. Betty attributes that to the fact that she had been taking vitamin C every day. She first heard about taking vitamin C as a preventative measure against common colds – from Dr. Linus Pauling.
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