🎼🎶 #glimmerglobe #glimmerglobe 🎵🎶

This happened because the #bestchatters inspired me. I hope you get inspired to find #glimmers in your life every day. Thank you for joining me along my #glimmer journey. It’s never to late to start your journey,

I appreciate those people who sent photos of their #glimmerglobe and allowed me to use them in this video.
A big thank you to Caleigh (a.k.a. FogoPogo) for the inspired lyrics and “The Voice of Jeffry” for minor edits and allowing me to use his voice.

Watch this video to learn about #glimmerglobe https://youtu.be/9lmt51TACQw?si=suYnWVKjDHMJieGJ

#glimmerglobe playlist: https://youtube.com/playlist?list=PLPTtcfrM8RQedgxM5TQT6E3Js14tEMYJY&si=pNo0tnfNxSRNVw6l

December 1, 2023 to December 22, 2023
(Or whenever you want for however long you wish)

Glimmers are personal. This experience is meant to create a supportive environment as you go along your glimmer journey. You do not need to share your glimmers.

Do you need to create a video or post in order to participate? No.

If you’d like to join us publicly on your glimmer journey, please use the hashtag #glimmerglobe and link this video to your posts.

If you are not a content creator and want to share, feel free to leave a comment on this video.

The background:
This idea began during the #BackandForth with Jaime & Gerald The Thankful Episode on 23Nov23. You can watch it here: https://www.youtube.com/live/zqYN1nEgu8M?si=GvLBz_2XkmFzwnPW

I reference this USA Today article:
Moniuszko, Sara M. ““Glimmers” Are the Opposite of Triggers. Here’s How to Embrace Them.” USA TODAY, www.usatoday.com/story/life/health-wellness/2022/03/23/glimmers-opposite-triggers-mental-health-benefits/7121353001/.

https://www.usatoday.com/story/life/health-wellness/2022/03/23/glimmers-opposite-triggers-mental-health-benefits/7121353001/

“Coined by Deb Dana, a licensed clinical social worker who specializes in complex trauma, in her 2018 book “The Polyvagal Theory in Therapy,” “glimmers” refers to small moments when our biology is in a place of connection or regulation, which cues our nervous system to feel safe or calm.”

Deb Dana’s website https://www.rhythmofregulation.com/about

#glimmerglobe playlist: https://youtube.com/playlist?list=PLPTtcfrM8RQedgxM5TQT6E3Js14tEMYJY&si=pNo0tnfNxSRNVw6l

Gerald’s channel: https://www.youtube.com/@TarotStache
To book a reading with Gerald email TarotStache@gmail.com with Reading Request and the subject
To donate to TarotStache https://www.paypal.com/paypalme/TarotStache as friends and family

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