📌 Comment “MONDAY” to start your week right with a FREE Live breathwork and wellness workshops. Or comment “BREATHWORK” for a recorded session you can watch on your own time.

Do you remember what it was like in your first year of teaching? We got so excited buying all kinds of things for our classrooms! But one of the best things you can have in your classroom is free strategies that help students and teachers reduce stress, gain focus, and create a better classroom environment.

What is that, you may ask? Powerful breathwork and meditation practices that that dramatically reduce stress and increase focus, wellness, and productivity! Teachers spend so much money on their classrooms we want to give back something to teachers to help them and their students be successful. Enjoy a FREE workshop on us!

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