Wellness chat with HARSH.
Checking in on the community and providing a safe place to chat!

🚨CRISIS CONTACTS!🚨

UK

Mind – https://www.mind.org.uk/
  Support services (broken down by category)   
  https://www.mind.org.uk/information-support/guides-to-support-and-services/

SAMH   https://www.samh.org.uk/ (Scottish Association for Mental Health)
  Support Services
   https://www.samh.org.uk/find-help (each of these links break out into others)

Samaritans – https://www.mentalhealthatwork.org.uk/organisation/samaritans/
  Their resources are on the landing page
  Scotland –  https://www.samaritans.org/samaritans-in-scotland/
  Wales – https://www.samaritans.org/samaritans-cymru/
  Ireland – https://www.samaritans.org/samaritans-ireland/

Tiny Changes  (for youth with mental health challenges) https://tinychanges.com/
  Support Services https://tinychanges.com/get-help/

Canada

Talk Suicide Canada – https://talksuicide.ca/
  Support on the landing page

Lifeline Canada – https://thelifelinecanada.ca/suicide-prevention-crisis-centre-contact-information/call/

Mental Health Support  – https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html?utm_campaign
A fairly extensive glossary of resources and 24/7 support

USA

988 Suicide Crisis Lifeline – https://988lifeline.org/

Crisis Text Line – https://www.crisistextline.org/

Mental Health America – https://mhanational.org/get-involved/contact-us

NAMI – https://www.nami.org/help
    https://www.nami.org/NAMI/media/NAMI-Media/Images/FactSheets/HelpLine-Resource-Directory.pdf

APA Crisis resources – https://www.apa.org/topics/crisis-hotlines

Mental Health Gov – https://www.mentalhealth.gov/get-help/immediate-help

Assist First Aid Australia:
https://www.assistfirstaid.com.au/mental-health-training/?gclid=CjwKCAiAuOieBhAIEiwAgjCvcvvyzKd3YIBOyl98o9FPh5FB62NqMQ8zgU93CTU8cQq0d7LWe-r8CxoCjGIQAvD_BwE&doing_wp_cron=1675277251.8288829326629638671875

CMHA Canada:
https://cmha.ca

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