Join us for a 10-minute guided wellness break specially designed for kids!
This classroom-friendly session incorporates stretching, breathing exercises, and meditation to promote a healthy mind and body. Perfect for Mind-Body Wellness Day on January 3.
Create a calming atmosphere with soothing music and get ready for a rejuvenating break that enhances focus and well-being. No equipment needed, just press play and enjoy a mindful break.
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