Lycopene, a key dietary antioxidant found mainly in tomatoes, helps reduce airway inflammation, reducing the chances of causing asthma and other respiratory problems. The beta-carotene in tomatoes is known to reduce loss of lung function; moreover, it slows down lung aging. Additionally, as its high in antioxidants and vitamin C, one can use tomatoes for face whitening as they act as a natural bleaching agent.

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