1 Wonder Fruit For Diabetics! Must Eat A Handful Daily!



Walnuts have been shown to improve insulin resistance and blood sugar levels, making them an excellent choice for those with diabetes. In this video, I’ll share some of the research on walnuts and diabetes and show you how to incorporate them into your diet!

๐•๐ˆ๐’๐ˆ๐“ https://sugarmds.com/ ๐…๐Ž๐‘ ๐”๐’๐€ ๐‚๐”๐’๐“๐Ž๐Œ๐„๐‘๐’ ๐€๐๐ƒ
https://www.etsy.com/shop/sugarmd/ ๐…๐Ž๐‘ ๐๐Ž๐-๐”๐’๐€ ๐‚๐”๐’๐“๐Ž๐Œ๐„๐‘๐’ ๐“๐Ž ๐๐”๐‘๐‚๐‡๐€๐’๐„ ๐“๐‡๐„ ๐…๐Ž๐‹๐‹๐Ž๐–๐ˆ๐๐† ๐Ž๐‘๐ˆ๐†๐ˆ๐๐€๐‹ ๐€๐”๐“๐‡๐„๐๐“๐ˆ๐‚ ๐’๐”๐†๐€๐‘๐Œ๐ƒ ๐๐‘๐Ž๐ƒ๐”๐‚๐“๐’:

-๐ƒ๐ซ.๐„๐ซ๐ ๐ข๐ง’๐ฌ ๐’๐ฎ๐ ๐š๐ซ๐Œ๐ƒ ๐€๐๐ฏ๐š๐ง๐œ๐ž๐ ๐†๐ฅ๐ฎ๐œ๐จ๐ฌ๐ž ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐…๐จ๐ซ๐ฆ๐ฎ๐ฅ๐š- Best Diabetic Supplement Ever! Lower your blood sugar to normal levels within 3 days. 2 capsules with each meal.
https://sugarmds.com/product/sugarmd-advanced-glucose-support-supplement-sugarmds/
-๐’๐ฎ๐ ๐š๐ซ๐Œ๐ƒ ๐’๐ฎ๐ฉ๐ž๐ซ ๐๐ž๐ซ๐›๐ž๐ซ๐ข๐ง๐ž- Dihydro-berberine (5x more effective than berberine) & Ceylon Cinnamon
https://sugarmds.com/product/sugarmd-super-berberine-dhb-and-ceylon-cinnamon-60-capsules/
-๐’๐ฎ๐ ๐š๐ซ๐Œ๐ƒ ๐๐ž๐ฎ๐ซ๐จ๐ฉ๐š๐ญ๐ก๐ฒ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ- Stop Neuropathy & Other Diabetic Complications
https://sugarmds.com/product/sugarmd-neuropathy-support-60-capsules/
-๐’๐ฎ๐ ๐š๐ซ๐Œ๐ƒ ๐ƒ๐ข๐š๐ฏ๐ข๐ญ๐š๐ฆ๐ข๐ง- Vitamin Complex For Diabetics
https://sugarmds.com/product/sugarmd-diavitamin/
-๐’๐ฎ๐ ๐š๐ซ๐Œ๐ƒ ๐๐ฅ๐จ๐จ๐ ๐๐ซ๐ž๐ฌ๐ฌ๐ฎ๐ซ๐ž ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ- Lower Blood Pressure and Heart Disease Risk
https://sugarmds.com/product/sugarmd-blood-pressure-support/
-SugarMD Weight Loss Formula – Fat Burner – New and Improved
https://sugarmds.com/product/weight-loss-formula-keto-diet-energy-levels/
-Apple Cider Vinegar – Improve Your Blood Glucose With ACV
https://sugarmds.com/product/apple-cider-vinegar/
-๐ƒ๐ซ. ๐„๐ซ๐ ๐ข๐ง’๐ฌ ๐“๐ก๐ž ๐”๐ฅ๐ญ๐ข๐ฆ๐š๐ญ๐ž ๐ƒ๐ข๐š๐›๐ž๐ญ๐ž๐ฌ ๐๐จ๐จ๐ค-
https://sugarmds.com/product/the-ultimate-diabetes-book-hardcover/

๐’๐ฎ๐›๐ฌ๐œ๐ซ๐ข๐›๐ž ๐ญ๐จ ๐’๐ฎ๐ ๐š๐ซ๐Œ๐ƒ ๐ž๐ฆ๐š๐ข๐ฅ ๐ฅ๐ข๐ฌ๐ญ ๐Ÿ๐จ๐ซ ๐๐ข๐ฌ๐œ๐จ๐ฎ๐ง๐ญ๐ฌ, ๐ฉ๐ซ๐จ๐ฆ๐จ๐ญ๐ข๐จ๐ง๐ฌ ๐š๐ง๐ ๐ง๐ž๐ฐ๐ฌ๐ฅ๐ž๐ญ๐ญ๐ž๐ซ๐ฌ:
https://sugarmds.com/

๐•๐ˆ๐’๐ˆ๐“ ๐Ž๐”๐‘ ๐…๐€๐‚๐„๐๐Ž๐Ž๐Š ๐๐€๐†๐„ ๐…๐Ž๐‘ ๐’๐‡๐Ž๐‘๐“ ๐€๐๐ƒ ๐’๐–๐„๐„๐“ ๐•๐ˆ๐ƒ๐„๐Ž๐’
https://www.facebook.com/sugarmdsonline/
๐‰๐Ž๐ˆ๐ ๐Ž๐”๐‘ ๐†๐‘๐„๐€๐“ ๐…๐€๐‚๐„๐๐Ž๐Ž๐Š ๐’๐”๐๐๐Ž๐‘๐“ ๐†๐‘๐Ž๐”๐ ๐‡๐„๐‘๐„
https://www.facebook.com/groups/sugarmds/

For collaboration requests please email me: ask@sugarmds.com – ๐๐ฅ๐ž๐š๐ฌ๐ž ๐๐จ ๐ง๐จ๐ญ ๐ฌ๐ž๐ง๐ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐ฆ๐ž๐๐ข๐œ๐š๐ฅ ๐ช๐ฎ๐ž๐ฌ๐ญ๐ข๐จ๐ง๐ฌ.

Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.

Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.

Chapters:
00:00 Introduction
01:43 Walnuts In Your Diet
03:12 Benefits Of Walnuts
05:56 Mix And Match With Walnuts
08:34 Walnut Servings
11:34 How To Keep Walnuts Fresh
13:14 Conclusion

#walnuts
#wonderfruit
#diabetes
#diabetesfruit
#diabetesdiet
#healthyfood
#fiber
#healthyfat
#weightloss
#antioxidant
#insulinresistance
#prediabetes
#type1diabetes
#type2diabetes
#sugarmds
#drergin

source