This video is about the benefits of vitamin b12, or cobalamin and how cobalamin deficiency or vitamin b12 deficiency can affect your life. Watch now to learn how vitamin b12 prevents anemia, boosts energy, reduced risk for stroke, enhances cognitive function, promotes good eye health, and more. Waysandhow. #vitaminb12 #benefitsofvitaminb12 #waysandhow

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Waysandhow is a DIY channel with health-focused videos in areas of health and fitness, dieting, weight loss, healthy foods, exercise, and many other types of health-related how-to videos.

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