If you’re looking for the best videos for health anxiety support look no further. Below are a compilation of The Anxiety Guy YouTube videos that will inform, inspire, and provide the practical skills needed to heal your health anxiety for good. Enjoy!
Most important principles to understand for health anxiety healing
In the above video we’re looking at understanding health anxiety better. These are not the kind of principles that you can read in an everyday health anxiety book. Rather, these are coming straight from someone who has been ‘there’ and has healed. So much clarity and health anxiety healing can arise by reflecting on these principles, so please take a few notes.
Top 10 signs you have health anxiety
The signs of health anxiety are important to understand as they will reveal the subconscious patterns you hold deep within. These health anxiety signs are relatable, but never permanent. You may find that in this particular video you are nodding your head in approval often. I can certainly relate and will help guide you to freedom one step at a time.
A powerful health anxiety story
It wouldn’t be a good videos for health anxiety support complication without sharing my own journey. Those dark days although behind me, are now lessons that have propelled me towards fulfilling my own dreams. To give back after a life of health anxiety is the most rewarding thing there is. Enjoy my personal story, warrior.
Emotional reframing for health anxiety
Throughout my anxiety recovery programs you will find many guided sessions based on reprogramming the subconscious mind. Many of these sessions have imagery, feelings, and somatic engagement involved in them as these are the languages that your inner child understands. Get comfortable, close your eyes, and enjoy taking one more massive step towards healing health anxiety through the above video.
A deep explanation of your physical symptoms of anxiety
Within these best videos for health anxiety support we now come to your physical symptoms. These are the very things that can take a person from inner peace to franticness within seconds. The misinterpretations will be touched on in this video along with the reasoning for your health anxiety in general. Get ready, we’re going very deep.
Dizziness and other anxiety symptoms
The focus of this video is on depersonalization and dizziness in relation to anxiety. Dizziness is one of the more prevalent anxiety symptoms and I tackle the subject in great detail in this video. Revealing some of the mental, emotional causes combined with how past trauma plays a part will enlighten you on your health anxiety healing journey.
How to stop obsessing over your symptoms of anxiety
The logs that keep the health anxiety fire going comes down to obsession. Obsessing over our symptoms make us feel protected in some way as we associate worry to protection from things getting too out of hand. This is one of the most important videos for health anxiety support, especially if you’ve experienced a setback recently.
5 things you must stop doing if you have health anxiety
Knowing what not to do is even more important that knowing what to do with health anxiety. In this video I will bring to your attention the mental, behavioral, and imagination centered things that must be reversed. Once reversed there may be some resistance from your inner child. However, it’s nothing more than resistance, stay focused and on the right path.
How health anxiety healing actually happens
I’m really happy to add this to the collection of best videos for health anxiety support. Reason being, the whole process to putting Hypochondria behind you comes with different stages. Knowing what stage you’re in will reveal much information to you that can take you to the next step on the journey.
5 health anxiety lies you must never believe
Lies around health anxiety are everywhere. They come from inside of us and other people, many of whom who have never really gone through it themselves. Understand these false pieces of information and choose to believe in something else entirely. This will pave the way for your true health anxiety healing. Enjoy!
Conclusion
There you have it, the best videos for health anxiety support available online today. If you want to keep building on these videos make sure to go through the health anxiety playlist on my YouTube channel and please share one of these videos with someone or a group in need. Remember, you are more than anxiety. I’ll see you very soon, warrior.
Which of these videos for health anxiety support helped you the most? Comment below and share your insights.
This blog post on the best videos for health anxiety support have been brought to you by the health anxiety program (learn more below).
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