Hello Amigo’s !!
Join my 100 Days Fitness Challenge!
ποΈββοΈ Ready to transform your body and elevate your fitness game? Welcome to our 100 Days Fitness Challenge! πͺ Whether you’re a beginner or a seasoned fitness enthusiast, this challenge is designed to push your limits, build healthy habits, and achieve incredible results.
Here’s what you can expect:
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Daily workouts tailored to your fitness level – Checkout my shorts everyday
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Tips and guidance to keep you motivated
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Nutritional advice for fueling your body right
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Supportive community to cheer you on every step of the way
It’s time to commit to your health and wellness goals. Are you in? Hit that subscribe button and let’s embark on this transformative journey together! Don’t forget to turn on notifications so you never miss a workout. Let’s crush those fitness goals and emerge stronger
BMI Caluculator – https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm
BMI Chart – https://www.nhlbi.nih.gov/health/educational/healthdisp/pdf/tipsheets/Are-You-at-a-Healthy-Weight.pdf
Body Fat % calculator – https://www.calculator.net/body-fat-calculator.html
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