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A heart attack occurs every 40 seconds in the United States, which is a terrifying number. This frequent, yet severe illness happens when a portion of the heart abruptly loses its oxygen-rich blood supply. The most prevalent cause of heart attacks is coronary heart disease, a condition in which plaque builds up in the arteries that feed blood to the heart.
Thankfully, the key risk factors for a heart attack, such as high blood cholesterol, high blood pressure, high blood sugar, and obesity, may be managed with exercise, medicine, and food, beautiful food! Today we will look at 16 foods that might help prevent a heart attack. Some of the foods on the list might surprise you and others might reaffirm your suspicions.
#HeartAttack #CleanArteries #CloggedArteries
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