What are the best ways to detox your Mind and body?
In this world of social media, mental detox is critical to stay focused. In addition, people engage in health practices like intermittent fasting to detoxify and rejuvenate the body. How do these work, and what are the most effective ways to detox your Mind and body?
Watch more to find the answers in this Q&A conversation with Swami Mukundananda.
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About Swami Mukundananda
Swami Mukundananda is a renowned spiritual leader, Vedic scholar, Bhakti saint, best selling author and an international authority on the subject of mind management. He is the founder of the unique yogic system called “JKYog”. Swamiji has distinguished degrees in Engineering and Management from two of the world-famous Institutes in India, IIT and IIM. Swami Mukundananda took the renounced order of life (sanyas) and is the senior disciple of Jagadguru Shree Kripaluji Maharaj. Swamiji has been giving lectures and spreading the Vedic knowledge across the globe.
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