5 MIRACULOUS BENEFITS OF HEMP OIL
Hemp oil is an oil obtained from hemp seeds by the cold press method and has a light green color. Today; Hemp is one of the oldest plants known to have many different uses such as food, beverage, cosmetics, personal care, medicine, fabric, paper and building materials.
This green leafy plant, known to be rich in cellulose, is frequently consumed as a source of fiber. Especially in the eastern culture, the benefits of the oil rather than the plant itself continue to be used for healing purposes for centuries. Here are 5 benefits of hemp oil to human health with its miraculous effects;
1. It balances the hormones!
Thanks to its vitamin E content, hemp oil balances hormones naturally, and research has shown that it has a one-to-one healing property for menstrual pain. Vitamin E plays an important role in balancing the endocrine and nervous system, and the essential fatty acids in hemp oil help balance hormones.
2. It protects heart health!
Hemp oil plays an important role in protecting heart health, as it is an excellent source of Omega 3 and Omega 6. According to research conducted by the University of Nottingham’s medical school in 2014, it was concluded that hemp oil reduces blood pressure by relaxing blood vessels and offers a natural solution for circulation. Also; hemp oil contains the amino acid “Arginine” which is important for blood flow and circulation. In this way, it improves vascular health and reduces cholesterol level by preventing vascular occlusion.
3. It provides chlorophyll!
Hemp oil is an oil rich in chlorophyll found in plants. This plant pigment provides protection of DNA by preventing carcinogenic effects in the body. At the same time, chlorophyll increases the body’s ability to eliminate potentially harmful toxins by protecting liver health.
4. It improves the skin!
Gamma-linolenic acid (GLA), one of the Omega 6 fatty acids in hemp oil, acts as a powerful anti-inflammatory and helps the skin to form new cells. While this helps nourish and moisturize the skin; It greatly prevents inflammation and irritation of the skin, including acne, psoriasis.
5. It is beneficial for brain health!
Hemp oil plays an important role in the prevention and even healing of brain-borne diseases thanks to its anti-inflammatory, antioxidant effects and Omega 3 and Omega 6 contents. Studies have shown that the Linoleic Acid found in hemp seeds is highly effective in curing mental illnesses such as Alzheimer’s and dementia.
Hemp oil dosage recommended by healthcare professionals and dietitians; up to 1-2 tablespoons per day. People who need to consume more and use anticoagulant drugs should consult a healthcare professional before using hemp oil.
source
