Wanting to cook healthier meals? Check out these 5 nutritionist-recommended highly rated cookbooks written by authors in the health care industry in the last 7 years. @exploringwellness
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WEBSITE
➨http://www.exploringwellness.ca
➨Recommended Healthy Cookbooks – https://exploringwellness.ca/books/
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0:00 – Intro
1:05 – FOOD: What the Heck Should I Cook?
2:04 -The Fiber Fueled Cookbook
2:49 – Genius Kitchen
3:26 – Eat Complete
3:51 – Eat More Plants
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RELATED VIDEOS
➨Top Body Care Books – https://youtu.be/4V5o-EWOPsU
➨Healthy Foods at Costco Canada – https://www.youtube.com/watch?v=F9oE9TaDlQk&t=310s
➨Healthy Foods at the Real Canadian Superstore – https://youtu.be/Fpu5ndrlfok
➨Who Has the Cheapest Healthy Groceries in Canada? – https://www.youtube.com/watch?v=8VdBft8hTt8&t=283s
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LINKS
1) FOOD: What the Heck Should I Cook? – Mark Hyman, MD
Canada – https://tinyurl.com/2p85ztha
USA – https://tinyurl.com/3ubntc9a
2) The Fiber Fueled Cookbook – Will Bulsiewicz, MD
Canada – https://tinyurl.com/2zmc4t6z
USA – https://tinyurl.com/22mnd98m
3) Genius Kitchen – Max Lugavere
Canada – https://tinyurl.com/5cfaph8e
USA – https://tinyurl.com/bddhhcx2
4) Eat Complete – Drew Ramsey, MD
Canada – https://tinyurl.com/2p96b6wu
USA – https://tinyurl.com/3e46mczn
5) Eat More Plants – Desiree Nielsen, RD
Canada – https://tinyurl.com/yfzffsyp
USA – https://tinyurl.com/44c9mnms
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ABOUT ANDREA PERCHOTTE – EXPLORING WELLNESS
Nutritionist and wellness educator Andrea Perchotte guides professionals including business travelers, travel industry professionals (hotels, airlines, cruise lines, tour companies, etc.) and first responders wanting to move towards a healthier lifestyle. Offering a holistic approach that provides actionable, life-enhancing solutions, Andrea’s focus is on energy optimization, mental clarity and self-care through nutrition, sleep and travel wellness. For more info, please visit www.ExploringWellness.ca
BUSINESS INQUIRIES
andrea@exploringwellness.ca
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NOTES
Information on this channel should not be considered a substitute for medical advice and is not intended to diagnose, treat, cure or prevent any medical condition. Always speak with your primary healthcare provider before making decisions about a medical condition, undertaking a new diet, exercise or lifestyle program, or using a health-related product. Do not disregard medical advice or delay in seeking it because of something you learned on this channel. Andrea Perchotte and Exploring Wellness employees assume no liability for the application of the information provided.
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Some of the links provided go to links I may be affiliated with where I’ll earn a small commission if you make a purchase at no additional cost to you, or I may have a financial interest in.
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My thanks to the many creatives at www.pixabay.com, www.pexels.com, www.unsplash.com and the YouTube Audio Library who contributed to this video.
#cookbooks #healthyeating #healthycooking
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