6 Foods For A Strong Hair

1. SALMON—rich in omega-3, it supports hair growth like a champ!

2. SPINACH—high in iron, it helps prevent hair loss!

3. EGGS—packed with biotin, they strengthen your hair from the roots!

4. SWEET POTATOES—loaded with beta-carotene, adding a natural shine!

5. NUTS—full of vitamin E, they nourish your scalp beautifully!

6. AVOCADO—rich in healthy fats, it hydrates your hair, making it look amazing!

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