7 Days of JSHealth Breakfasts


smoked salmon frittata

I look forward to breakfast every single day since I began living the Healthy Life nutrition philosophy. I love mixing it up with sweet and savoury breakfast creations throughout the week depending on my mood.

Here’s a snapshot of what a week of breakfasts could look like the JSHealth way. These have become some of my go-to brekky recipes for a reason… They are just so nourishing and delicious. 

What a wonderful way to start your day and set yourself up to power through it.

  1. Monday: Smoked Salmon Frittata 
  2. Tuesday: Choc Banana Overnight Oats
  3. Wednesday: “Notella” Smoothie
  4. Thursday: Chia Jam Overnight Oats 
  5. Friday: Avocado Toast with Boiled Eggs
  6. Saturday: Peanut Butter & Jelly Smoothie Bowl
  7. Sunday: Pancake Tacos

P.S. You can find any of the above recipes that are not linked on the blog in our JSHealth App (which is yours for free with any purchase from JSHealth Vitamins), or on our Instagram!





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