Ayurveda Session 3- Balancing the lifestyle for perfect health



Arva Yoga offers free yoga and wellness workshops for people from all walks of life with the goal of spreading awareness of the true meaning of yoga while promoting overall mind-body-spirit wellness. Arva Yoga is a registered public charity under Section 501(c)3 of Internal Revenue Code and Federal Tax ID: 86-1468955. Learn more by visiting us at https://www.arvayoga.org.
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This monthly series of talks is delivered by Vaidya Dr. Ashlesha Raut from Jan 2024- May 2024. This session is on the topic of “Balancing the lifestyle for perfect health”

Meet our Speaker Dr.(*Vaidya) Ashlesha Raut

Director at Ayurveda for Healing, Program director at Ananda Ayurveda Academy USA, B.A.M.S.(India), M.D. Ayurveda (India) ,N.C. (Nutritional Consultant), HHP (Holistic Health Practitioner), RAS (Registered Ayurvedic Specialist), BCIM – Board Certified in Integrative Medicine, (American Association of Integrative Medicine)

Vaidya Raut is practicing Ayurvedic doctor and passionate about teaching and promoting Ayurveda and is an Ayurveda faculty at many colleges in North America. She has been presented by the North America award of β€œCharaka” in recognition of her excellence in Ayurvedic teaching in 2012.

We remain grateful to all our dedicated volunteers and blessed to have such learned and experienced teachers on our platform who are driven by the incentive of giving back to society.

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