On this episode, we get right into the whirlwind of South Asian fitness. From reminiscing about high school weight rooms to now lying about my 25,000 steps a day, we explore the cultural nuances of weightlifting and muscle gain. We wrap it all up with some exclusive wellness secrets tailored for the South Asian lifestyle.

Apple: https://podcasts.apple.com/us/podcast/the-zarna-garg-show/id1699849965
Spotify: https://podcasters.spotify.com/pod/show/zarna-garg

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