LIVER HEALTH Top 10 SUPERFOODS for LIVER HEALTH, DETOX and CLEANSE—-(#7).mp4
Beetroots are rich in antioxidants, particularly betalains, which help reduce oxidative stress and inflammation in the liver. They support detoxification by enhancing phase II detoxification enzymes and improving lipid metabolism, reducing fat accumulation in the liver. This makes beetroots one of the top 10 superfoods for liver health, detox and cleanse.
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