#probiotics #prebioticos #health #illness #dialoguewithdoctor #alchemywellness #stress
Join us in an insightful discussion with Mr Roshan, a functional nutrition practitioner from Bangalore, as he delves into the transformative role of probiotics in managing musculoskeletal disorders. With qualifications from the Institute of Functional Nutrition in the USA, Roshan shares his expertise on addressing autoimmune conditions like rheumatoid arthritis and age-related osteoarthritis.
In this video, you’ll discover:
– The significance of inflammatory markers such as CRP and ESR in autoimmune conditions.
– How specific probiotics can help manage high WBC counts and histamine production in autoimmune disorders.
– The benefits of strains like L. rhamnosus GG, L. plantarum, and Saccharomyces boulardii in reducing inflammation and improving gut health.
– Methods for fermenting probiotics at home using dairy and non-dairy options for enhanced potency.
– The holistic approach of combining probiotics with prebiotic fibers to create a balanced gut ecosystem.
– How probiotics can aid in other chronic inflammatory conditions, such as psoriasis.
– Practical tips for young professionals in the IT industry to manage digestive issues like acid reflux and bloating through diet and lifestyle changes.
Roshan also shares personal experiences and success stories, illustrating the long-term benefits of incorporating functional nutrition and probiotics into daily life. Whether you’re looking to manage a chronic condition or simply improve your gut health, this video provides valuable insights and practical advice.
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**Chapters:**
00:00 – Introduction
02:10 – Probiotics in Autoimmune Disorders
10:25 – Managing Histamine Production
15:40 – Fermenting Probiotics at Home
20:15 – Probiotics for Other Chronic Conditions
25:30 – Practical Advice for Young Professionals
30:50 – Personal Success Stories
35:10 – Conclusion
#Probiotics #AutoimmuneDisorders #RheumatoidArthritis #Osteoarthritis #GutHealth #FunctionalNutrition #ChronicInflammation #HolisticHealth #DigestiveHealth #Wellness #cortisol #stress #stressrelief
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Dr KARTHIKEYAN – ALCHEMY Wellness Centre / Remedy Clinic
Sri Sai Subhodhaya Apartment, Number 66, SH 49, Netaji Nagar,
Thiruvanmiyur, Chennai, Tamil Nadu 600041
Phone: 99431 18888
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