Qigong is an essential branch of Traditional Chinese Medicine known as “Chinese Yoga” and has some striking similarities to Tai Chi, as both apply to Qi and health. Through practice, body movements, breathing techniques, sound, meditation, and mental functioning are used to work directly on Qi – our life force. Millions are made worldwide. Regular exercise can completely change your life, well-being, and lifestyle. It enables self-healing and enhances our ability to look inside and see our true potential.
Speaker – chunyi lin
About Chunyi lin
Chunyi Lin is an internationally recognized Qigong Master with a masterβs degree in holistic healing. His fluency in numerous Chinese dialects afforded him the rare opportunity to study with many of the most respected Qigong Masters in his native China. Chunyi is the founder of Spring Forest Qigong, and coauthor of a #1 Amazon bestseller, Born A Healer. He is also coauthor with Dr. Nisha Manek of the Mayo Clinic of a chapter on Qigong in a medical school textbook, The Textbook of Complementary and Alternative Medicine, Second Edition.
He is director of the Spring Forest Center in Eden Prairie, Minnesota, USA, where he works with people from all over the world helping them and empowering them to overcome serious health challenges and return to optimal health, wellness and happiness. Master Lin is also a member of the Transformational Leadership Council founded by Jack Canfield. In 2010, the executive committee of the World Qigong Congress named him International Qigong Master of the Year.
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Topics –
Chunyi Lin breathing technique
Breathing of the universe
Energy breathing exercise
Step by step qigong breathing technique
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