The reason the latest fitness fad or diet trend didn’t work you is because it wasn’t made for you.
Diets don’t know your strengths.
The fitness plan you find online doesn’t know the opportunities (and challenges) in your life.
You use the SWOT analysis to grow your business.
Use it to grow your wellness, too.
(And if you are wondering what SWOT stands for, I’ve got you covered.Β It’s Strengths, Weaknesses, Opportunities, and Threats.)
This Real Wellness episode will guide you to find your wellness superpower.
http://www.thevireolife.com/podcast/2023/7/20/ep-47-the-secret-tool-to-wake-up-your-wellness-superpower
#wellness #healthcoach #dietsdontwork #short #shorts
source
