Dr. Abs discusses various health topics, focusing on the impact of diet on dental health, the role of supplements, and the importance of muscle mass for longevity. He addresses common misconceptions about fluoride, explores innovative dental care techniques, and emphasises the benefits of a carnivore diet. The discussion also covers the science behind light therapy, the implications of GLP-1 drugs, and treating conditions like cellulite and lipedema. Throughout the conversation, Dr Abs provides insights into the connection between inflammation and various health issues, advocating for a holistic approach to health and wellness.

00:00 Understanding Acrylamide and Its Effects
02:47 Dental Hygiene: Techniques and Tools
06:07 The Role of Diet in Oral Health
08:56 Exploring the Connection Between Nutrition and Longevity
11:46 Fluoride: A Controversial Topic in Dental Care
15:11 Receding Gums: Causes and Solutions
17:50 The Impact of Diet on Gum Health
21:12 The Role of Supplements in a Carnivore Diet
24:06 GLP-1 and Its Implications for Longevity
26:58 The Future of Dental Health and Regeneration
29:49 Final Thoughts on Nutrition and Longevity
41:13 The Journey to Carnivore: Incremental Changes
43:38 MCT Oils and Their Benefits
46:03 Understanding Exogenous Ketones
49:15 Astaxanthin: The Powerful Antioxidant
50:44 Debating Longevity: Brian Johnson’s Regime
52:39 Cellulite: A Biochemical Perspective
57:51 Increasing Muscle Mass in Older Adults
01:01:08 Lipedema vs. Cellulite: Key Differences
01:05:45 Psoriasis: Nutritional and Phototherapy Solutions
01:13:25 NAC and Longevity: A Critical Discussion

🔗 Coach Stephen’s Links
🖥️ WEB: www.theukcarnivore.com
🥩 BOOK COACHING: www.theukcarnivore.com/booking
🖼️ Instagram: https://www.instagram.com/theukcarnivore/
🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore
🔊Podcast. The UK Carnivore Experience (top 5 rated carnivore podcast)
https://theukcarnivoreexperience.buzzsprout.com/
OR
https://podcasters.spotify.com/pod/show/the-uk-carnivore

🛜 Join our excellent Skool Group. Full of interaction, learn about carnivore, low-carb and keto.
https://www.skool.com/low-carb/about

📙 Buy books, audiobooks and more. Amazing selection direct from the author
https://stan.store/Carnivoredietresults

📲 APP
🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190
🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1

🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year
https://carnivores.locals.com
🎁 Access to perks on youtube:
https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join

🦴 STEM ENHANCE: Proven to increase the release of adult stem cells
https://onlinecoach.cerule.com/www/shop

Block blue light / red light therapy 10% off!
https://www.blockbluelight.co.uk/?ref=UKcarnivore
Use code UKCARNIVORE

https://fatcowskin.com?ref=theukcarnivore
Use code STEPHEN15

https://protermars-snacks.co.uk/
10% off with code UKCARNIVORE

Https://nosetotailprovisions.com/UKCARNIVORE
Use code UKCARNIVORE for 10% off

https://www.british-supplements.net?sca_ref=5935770.MYgXo8hA2I
20% off your first order with the above link

💰 GET MONEY OFF FOOD AND PRODUCTS
https://www.theukcarnivore.com/discount-codes

Earthing
https://rowlandearthing.co.uk/?ref=shoinqbd

📙 How To Be Carnivore Book
Stephen’s Store https://stan.store/Carnivoredietresults/p/how2bcarnivore
Kindle UK https://amzn.to/3uR37CM
USA https://amzn.to/3IbsZwl
Amazon Paperback UK https://amzn.to/3Pkfmz2
USA https://amzn.to/3IHPn0I
Apple http://books.apple.com/us/book/id6478421838

Guide To Bloods Book
Stephen’s Store https://stan.store/Carnivoredietresults/p/bloods-book
Kindle UK https://amzn.to/3wvHKaQ
USA https://amzn.to/3STRino
Paperback UK https://amzn.to/3PorrD6
USA https://amzn.to/43pUN9S
Apple http://books.apple.com/us/book/id6478332477
AUDIBLE AUDIOBOOK https://www.audible.co.uk/pd/Guide-to-Blood-Tests-Audiobook/B0D4GDLZML?action_code=ASSGB149080119000H&share_location=pdp

Carnivore Cookbook
Amazon Paperback UK https://amzn.to/4dPMOYL

📘 Diabetes Decoded Paperback UK
https://amzn.to/3PmCj4E
USA https://amzn.to/3VmrFym

Fat loss Paperback UK
https://amzn.to/3TDxJRY
USA https://amzn.to/49X00J0

Build Muscle Paperback UK
https://amzn.to/48ZVUhG
USA https://amzn.to/495KiK5

I am not a medical doctor, and the information I provide is not intended as medical advice. I share my personal health experiences and the experiences of those featured to help others, but it is important to seek guidance from a qualified healthcare professional regarding any health-related concerns or questions. It’s essential to listen to your body and only make dietary changes that make you feel good. Your body’s feedback is valuable. If you find the content helpful, please consider liking, subscribing, and sharing to help spread the message.

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