Soothe your hips and lower back with the calming Supported Bridge Pose. Perfect for releasing tension.

https://health-wellness-revolution.com/the-supported-bridge-pose-a-comprehensive-guide-to-practice-benefits-and-precautions/

#HipRelief #BackCare #GentleYogaStretch
#BridgePoseRelaxation #StressFreeBody #YogaTherapy #RelaxationTips #PainRelief #CalmAndRestore #WellnessYoga #us #usa #usa_tiktok #ushealthcare #usareels

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