A post-meal stroll balances blood sugar, energizes you, and lets you soak up the season with loved ones. Make movement part of the celebration!

*𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 Christmas Wellness 𝗢𝗳𝗳𝗲𝗿 𝗮𝗻𝗱 𝗴𝗲𝘁 𝟭𝟬% 𝗼𝗳𝗳 𝘁𝗼𝗱𝗮𝘆!* Use 𝗖𝗢𝗨𝗣𝗢𝗡 𝗖𝗢𝗗𝗘 – *𝗛𝗘𝗔𝗟𝗗𝗫𝗠𝗔𝗦*

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