Episode 19 – Chair One Fitness has helped bring mental wellness to so many! Enjoy 30 min Workout!



**I Do not own the rights to this music! For Entertainment Purposes Only!
She will be live on YouTube at https://youtube.com/@chatitupwithcoachque….
Coach Que is honored to be apart of the Chair One Choreo team and has been teaching for 3 years!

What is Chair One Fitness! Chair One Fitness is a super fun chair-based dance fitness program with activities of daily living incorporated into all our cool dance moves. We are not only keeping people moving, but smiling too! Whether you are a student or an instructor, we have you covered.

Visit www.chaironefitness.com
STUDENTS: Our On Demand Workouts are perfect for anyone who can benefit from a seated workout. This includes older adults, people who use mobility aids, have arthritis, dementia, chronic pain, amputations, limited mobility or are obese and getting started on their weight loss journey.

INSTRUCTORS: If you want to teach classes, the Chair One Fitness Instructor Certification will provide all the tools you need to be prepared to teach people of all abilities. This will enhance your career by opening doors to teach at gyms, senior communities, in corporate wellness and more! If you are a fitness instructor, personal trainer, recreational therapist, caregiver or person who just loves people … this training is for you!

#ChairOne #chairexercise #ChairFitness #diversefitness #fitnessmotivation #BreakingNews #Chairfun #BreatheEz #CoachQue

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