Negotiating Happiness, Ep 30 with Zach Fagerberg “The 4 Pillars of Wellness”



In this episode of “Negotiating Happiness,” your host Adriana will be introducing everyone to Zach Fagerberg from Actualized Potential Wellness Coaching, LLC he is a NASM Wellness Coach, with a Bachelor’s in Health & Exercise Science.
He helps clients create sustainable and impactful changes in their Health & Wellness, and he works 1-1 with entrepreneurs specifically as well. We will be discussing the 4 pillars of wellness and how we can make sustainable changes to improve our lifestyle. Tune in live on Monday December 18, at 1pm EDT/12pm CDT, or catch the replay on YouTube or Soundcloud.
Here’s a bit about our guest. Zach was born and raised a multi-sport athlete, and even once he left athletics behind, has maintained an active and fit lifestyle out of the enjoyment of the activities involved. Zach has been a successful trainer in Big Box gyms for almost a decade now, and has always had a passion for inspiring, motivating, and coaching others on how to create the strongest and most capable version of themselves. Through these many passions of Zach’s, last year he founded Actualized Potential Coaching, through which he supports clients 1-on-1 in creating sustainable and impactful changes in their Health & Wellness by focusing on Physical Activity, Nutrition, Rest, and Mindset (The 4 Pillars).

Make sure to tune in to “Negotiating Happiness” with Adriana Fierastrau, airing live at 1pm EDT/12pm CDT on 107.7 and 105.3 FM in New Orleans, as part of the United Public Radio Network! 🌟

🎙️GUEST LINKS:🎙️

ZACH’S CALENDAR: https://calendly.com/zachfagerberg/30minconsult
CANADA Book “An Intentional Life”: https://amzn.to/3vdoEW3
USA Book “An Intentional Life”: https://www.amazon.com/dp/B0CJXBMJH8?ref_=pe_3052080_397514860
INSTAGRAM: https://www.instagram.com/zachfagerberg/

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