Fresh, Natural and Live: Raw Uncut Conversations with Health Professionals Fresh, Natural and Live is a weekly show that will air via live streaming on the Montgomery Heart and Wellness YouTube channel show beyond the script. The show format will consist of a general discussion of a topic of the week, as well as a question-and-answer section designed to address questions submitted by the viewers. This group is uniquely qualified to discuss health issues and offer insights into how individuals can achieve natural health while reducing their dependency on prescription drugs, medical procedures, or surgeries.

For more information about Montgomery Heart and Wellness go to our website at: https://montgomeryheart.com/

To Learn about our Healthy Lifestyle Coaching Program Connect with us on one of the Links below:

Food Rx Healthy Lifestyle Program (Virtual): https://www.online.montgomeryheart.com/lifestyle

To Schedule a call with us: https://montgomeryheart.com/assessmentcall/

Low cardiorespiratory and mitochondrial fitness as risk factors in viral infections: implications for COVID-19
https://bjsm.bmj.com/content/55/8/413

The central role of mitochondrial fitness on antiviral defenses: An advocacy for physical activity during the COVID-19 pandemic

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8062414/

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