What are the real benefits of exercise? How much exercise do I need to do get these benefits?

The Exercise Is Medicine (EIM) Wellness Webinar Series brings subject matter experts from The Ohio State University Wexner Medical Center to the community, providing educational materials on various wellness topics important to EIM participants and interested community members.

Wellness program manager Allan Sommer hosts our first webinar of the series, on the benefits of exercise, answering the above questions and more, and explaining how the Ohio State Exercise Is Medicine Program can help.

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