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Watch what a cognitive behavioral therapy (CBT) session looks like between Dr. Judy Ho and our host, Kyle.

In our MedCircle series on cognitive behavioral therapy (CBT), Dr. Judy Ho and Kyle sat down to discuss how the therapy works and how it changes your thoughts, your emotions, and ultimately, your behaviors. So in this video, host Kyle Kittleson and Dr. Judy show you what an actual cognitive behavioral therapy (CBT) session looks like.

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