Sonia Tita Puopolo Presents a Wellness World USA™ Podcast, Tita Talks. This episode of TITA TALKS, THE HEALING POWER OF COMPASSION: A SELFCARE TOOL FOR YOU! features LOBSANG TENZIN NEGI, Ph.D.. Dr. Negi is a Professor of Pedagogy, the Executive Director of the Center for Contemplative Science and Compassion-Based Ethics at Emory University, as well as, the founder and spiritual director of Drepung Loseling Monastery, in Atlanta, Georgia. Over the past two decades, Dr. Negi has been a pioneer of compassion training programs for adults and children. He was born in Kinnaur, in northern India near Tibet which is known as “The Land of Apples and Gods” because of its natural beauty. Dr. Negi is a former monk, who began his monastic training at The Institute of Buddhist Dialectics in Dharamasala, and continued his education at Drepung Loseling Monastery in South India, where in 1994 he received the Geshe Lharampa degree. In 1999, he completed his Ph.D. at Emory University. In this episode, THE HEALING POWER OF COMPASSION: A SELFCARE TOOL FOR YOU! we discuss how Compassion Training benefits wellbeing, in particular, at this time given that the data shows that the mental wellness crisis seems to be only worsening as COVID cases increase as well as, how compassion for oneself actually can improve the collective “we” as a global community. Furthermore, Lobsang shares what informed his mission and vision to create, “A compassionate and Ethical World for all” and talks about who and what inspires him. He also shares his daily Wellness routine and tells us what Selfcare tools he uses on a daily basis, and much more. For more information, please go to www.wellnessworldusa.com, https://titatalks.com and Follow us on Instagram @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo. And for more information about Dr. Lobsang Tenzin Negi’s work then, please see as follows:
http://www.drepung.org
https://compassion.emory.edu/
https://seelearning.emory.edu/node/5
https://compassionshift.emory.edu/.

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