20 Minute Mind Vacation, Jungle Meditation Music, Grounding & Healing Jungle Sounds Meditation

An easy way to listen to relaxing jungle sounds, nature sounds, and rainforest sounds.
After spending time on our channel or doing a lot of learning, it’s a good idea to take a mind / mental vacation. Meditation has been scientifically proven to ease anxiety, promote relaxation, reduce stress, and aid in your overall health.

Naturally, the sounds of nature and green spaces have been associated with relaxation and wellness for hundreds of years. Researchers say a walk in the woods, jungle or even a sound machine that plays nature sounds, can affect heart rate and change brain connections.

The jungle (or nature) is long associated with grounding, connection, and deepening your relationship to the world. Allow yourself this time to meditate as you explore the jungle and listen to this specific arrangement to let your mind and soul be grounded and relieved.

Meditation Sounds
The music in this video has been chosen for its very delicate melodies and shifts to take your mind on a journey taking in beautiful images accompanied to a specific arrangement to enhance your time.

Music Credits:

Thank you to our friends that have created and produced these tracks:

i dreamed of you last night by Barradeen | https://soundcloud.com/barradeen

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution-ShareAlike 3.0 Unported

https://creativecommons.org/licenses/by-sa/3.0/deed.en_US

Ethereal by Alexander Nakarada | https://www.serpentsoundstudios.com

Music promoted by https://www.free-stock-music.com

Attribution 4.0 International (CC BY 4.0)

https://creativecommons.org/licenses/by/4.0/

Spatium by Keys of Moon | https://soundcloud.com/keysofmoon

Music promoted by https://www.free-stock-music.com