Let’s see… we’ve had a range of emotions that have affected our Mental Health (and post pandemic mental health): Fear, Loss, Grief, Confusion, Anger, Isolation, Stress, Hopelessness…BUT there are simple things you CAN do to support yourself and loved ones naturally.

In this video I share our experiences and the oils that we’ve found helpful during and post pandemic.

🙋‍♀️ SUBSCRIBE: https://bit.ly/livelifefully_subscribe
🙋‍♀️ FREE EO BEGINNER’S GUIDE: https://bit.ly/eo_beginnersguide
🙋‍♀️ DIFFUSER/INHALER RECIPES: https://bit.ly/InhalerRecipes

Questions I answer:
:: Can essential oils help with mental illness?
:: What essential oils are good for depression and anxiety?
:: Which essential oil is best for stress and anxiety?
:: Do diffusers help with mental health?

✨ TIMELINE✨
00:00 Welcome
00:50 Fear, Loss, Grief, Isolation
02:00 When the World Shut Down
03:20 Taking Care of Family’s Mental Health
04:48 Essential Oils Work as Emotional Support
05:25 Routine Overview
05:37 Nutrition and Mental Health Support
06:00 Digestion Impact on Mental Health
06:23 Diffusing Essential Oils for Mental Health
07:00 Exercise Feel Good Chemicals and Mental Health
08:07 Sleep Supports Mental Health
08:27 How Essential Oils Work for Mental Health
09:25 Morning Ritual for Mental Health Support
12:49 Evening Routines for Family Mental Wellness
15:00 Targeted Mental Health Support

If you don’t have essential oils and are ready to get started, come along with me … become a dōTERRA 💜 member and join my community! I’ll help you learn about your kit and how to get started using them in your home! 🌿

**Get an Essential Oil Starter Kit with Free Diffuser**
🌱Home Essentials Kit https://bit.ly/HomeEssentialsKitsp
🌱Healthy Start Kit https://bit.ly/spHealthyStartKit

✳Sign up with my member number so you can be a part of my community, learn how to use your oils and get all the freebies I give to new members. 👉🏼Be sure to use ID: 26192
Sign up below! 👇🏻
https://bit.ly/startwithkit

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🌿 Mental Health Tool Links 🌿
:: LifeLong Vitality Supplements: https://doterra.me/x4pHWoDQ
:: LifeLong Vitality with Essential Oils Kit: https://doterra.me/UAFsxg0T
:: Serenity Softgels: https://doterra.me/XUFlwNAT
:: Diffuser & Essential Oils: https://bit.ly/spHealthyStartKit
:: 5 Minute Journal: https://www.intelligentchange.com/products/five-minute-journal-app
:: Home Essential Oil Starter Kit: https://bit.ly/HomeEssentialsKitsp

💜 Additional Inspiration and Resources 💜
✨ What are Essential Oils?: https://youtu.be/2XqV5XF-A00
✨ Essential Oils for Grief: https://youtu.be/yByjsXfXaKM
✨ Essential Oils for Overwhelm: https://youtu.be/xb-534wD-BM
✨ Essential Oils for Stress: https://youtu.be/nh6kJ17Ffoc
✨ Essential Oils and Emotions: https://youtu.be/b3x4EZL9c8g
✨ Best Essential Oil Diffusers: https://youtu.be/t8tyfTVqX9c
✨ Mood Boosting Diffuser Blends: https://youtu.be/5ULRBdtWqVo
✨ Lemon Eucalyptus (top diffuser oil): https://youtu.be/nDylcC4ujQM

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🙋‍♀️BUSINESS❓if you want more info about how to share these oils with your friends and family, create an income, or start a successful business from home with just the cost of the starter kit …

🙋‍♀️I will help you get started.

🙋‍♀️Receive Personalized coaching from me. 😉 dōTERRA Distributor ID #26192

I have had my doTERRA business since 2010. I have 20 years experience as an entrepreneur, besides having an MBA and being a mom of six kids. I’m a certified health coach and Gallup Strengths coach. I can help you succeed.

Blue Diamond Leader 💎 I can work with anyone in the world, For Example: in the USA, Europe, India, Asia, etc.

💖 Facebook: https://www.facebook.com/stacypaulsencoaching
💖 Instagram https://www.instagram.com/stacypaulsencoaching/

DISCLAIMER: The information in this channel is for educational purposes. I am sharing my own personal experiences with the use of the products I recommend. Please continue to consult your health professional if making any changes to your health routines. The information presented is not intended to cure, prevent or treat any disease.

#pandemicmentalhealth #postpandemicwellness #mentalhealthtips #essentialoils #naturalwellness #mentalwellnessforkids

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