#stevia #naturalsweetener
â© TIMESTAMPS
Intro 00:00
What Is Stevia? 00:45
What Makes Stevia Sweet? 01:14
Stevia Benefits (Common Misconception About Sweeteners) 01:31
Stevia & Diabetes 02:59
Stevia & Weight Loss 03:12
How Companies Process Stevia 03:39
The Drawbacks of Stevia 05:46
Final Thoughts: 07:17
Studies on Stevia:
https://www.cmaj.ca/content/189/28/E929.full
https://pubmed.ncbi.nlm.nih.gov/32356872/
https://www.medicalnewstoday.com/articles/287251
https://examine.com/supplements/stevia/
https://www.sciencedirect.com/science/article/abs/pii/S0303720716300533
https://academic.oup.com/advances/article/10/suppl_1/S31/5307224
https://www.frontiersin.org/articles/10.3389/fnut.2021.795848/full
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1521159/
https://www.sciencedirect.com/science/article/pii/S0570178315000561
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7103435/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7059728/
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My name is Mitch. I’m a family medicine resident physician from the USA and welcome to the channel all about the science of wellness & medicine.
Each week I’ll be releasing a video explaining the science of a specific topic of wellness & medicine. These include topics such as: diet, sleep, meditation, productivity techniques, exercise, mental health, medical conditions, and lab/imaging testing just to name a few!
If there are certain topics you want me to cover leave a comment or get in touch with me!
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Check out my website where you can find all the information in both searchable and written formats.
WEBSITE: drmitchrice.com
Email – wellsci10@gmail.com
Thank you so much for checking out this video đ
* The information in this video is not to be a substituted for medical advice from a medical professional. All the information present is for general explanation and not a replacement for professional medical advice/care.
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