#magnesium #supplements
⏩ TIMESTAMPS
Intro 00:00
Magnesium & Bioavailability 01:23
Elemental Magnesium vs. Total 02:04
Magnesium Citrate 02:21
Magnesium Oxide 03:01
Magnesium Glycinate 03:25
Magnesium L Threonate 03:53
Magnesium Malate 04:16
Magnesium Taurate 04:46
Magnesium Chloride & Sulfate 05:09
Which Type Is Right? 05:48

My name is Mitch. I’m a family medicine resident physician from the USA and welcome to the channel all about the science of wellness & medicine.

Each week I’ll be releasing a video explaining the science of a specific topic of wellness & medicine. These include topics such as: diet, sleep, meditation, productivity techniques, exercise, mental health, medical conditions, and lab/imaging testing just to name a few!

If there are certain topics you want me to cover leave a comment or get in touch with me!

If you ever want to get in touch, feel free to leave a comment or send an email.

Check out my website where you can find all the information in both searchable and written formats.

WEBSITE: drmitchrice.com
Email – wellsci10@gmail.com

Thank you so much for checking out this video 🙂

* The information in this video is not to be a substituted for medical advice from a medical professional. All the information present is for general explanation and not a replacement for professional medical advice/care.

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