Hepatitis C is a type of viral infection that causes
inflammation to the liver. The hepatitis C virus (HCV) is spread through blood
that is contaminated. It is most commonly spread via shared needles or other
tools that inject drugs. HCV can be short term, but for about 70-85% of people,
it becomes a chronic long-term condition. There is currently not a vaccine to
prevent Hepatitis C. Fortunately, today, HCV has become curable. The trouble is
that many people don’t even know they have HCV as it can take decades to
develop and show no symptoms. The population at the highest risk for
contraction includes anyone who was born between 1945 and 1965. Today, oral medication
that is taken every single day for up to 6 months can help cure HCV.
The symptoms of Hepatitis C surface once the liver has been
severely damaged. Symptoms include dark colored urine, swelling in the legs,
weight loss, fatigue, easily bleeding and bruising, jaundice, and confusion. Those
at the highest risk for contraction include those who have injected illicit
drugs, anyone who is working in the health care field and being exposed to
contaminated blood, being born to a mother who has HCV, a person who has spent
time in prison, someone who has had a tattoo or piecing with contaminated
equipment, those born between 1945 and 1965, and those who have received a
blood transfusion or organ transplant before 1992.
HCV can be detrimental. It can cause the liver to completely
stop working. It can cause liver cancer. Liver function is damaged due to
cirrhosis (scarring) that has accumulated over the years. A blood test will
diagnose HCV. The goal is to eliminate the disease after 12 weeks of treatment.
With new advances to the medications, some people are being cleared of the
virus within 8 weeks. The choice and type of medications depends on the existing
liver damage and hepatitis C genotype, but there are natural and proactive
measures you can take to reduce the risk of contraction. This includes: avoiding alcohol, making sure not to expose
others to the blood via sharing razors, toothbrushes, via sexual intercourse,
or blood donations. Avoiding medications and unnecessary supplements that can
damage the liver is also recommended. Liver health is critical and keep a low
fat, low salt, lower protein diet is a good idea. This doesn’t mean “no” to
salt or protein, it just means lower amounts.
Hepatitis C has become treatableOne should always be
cautious of sanitary conditions when being exposed to situations that blood
could possibly become exchangeable. Hepatitis C is one of the liver’s worst
enemies and living in the moment and spontaneous actions can lead to long term
damage to your body’s ability to optimally function.
https://www.healthline.com/health/hepatitis-c/symptoms
https://www.mayoclinic.org/diseases-conditions/hepatitis-c/symptoms-causes/syc-20354278
https://www.cdc.gov/hepatitis/hcv/cfaq.htm
Megan Johnson McCullough owns a fitness studio in Oceanside CA called Every BODY’s Fit. She has an M.A. in Physical Education & Health Science, is a current candidate for her Doctorate in Health & Human Performance, and she’s an NASM Master Trainer & Instructor. She’s also a professional natural bodybuilder, fitness model, Wellness Coach, and AFAA Group Exercise Instructor.
