I Need To Talk About Mental Health | How I Feel…



This video is sponsored by BetterHelp. Get 10% off your first month by signing up here https://www.betterhelp.com/vagabond

This isn’t easy to talk about, but I need to talk about it. #MentalHealth. It has been a really hectic couple of months, with inflation, the situation in Ukraine, and the general feeling of collapse, it can be tough to stay positive. I’m coming back to the homestead feeling overwhelmed, this is how I focus on my mental health, wellness, and positive attitude. Let me explain…

I’m Alex, I’m a travel filmmaker, photographer, TV host, and the founder of @Vagabrothers. On this channel, I’ll share my journey of moving to New Zealand and renovating a Homestead as well as travel guides, motivational and inspirational videos from lessons I’ve learned during my life, and cooking recipes of international cuisine using organic vegetables grown in my home garden. Hopefully, my videos will help you learn new skills, find happiness, inspire exploration, and grow your creativity. Stay tuned friends!

+ SUBSCRIBE | https://www.youtube.com/c/AlexanderAyling
+ INSTAGRAM | https://www.instagram.com/alexander.ayling

MY MERCH STORE:
https://alex-the-vagabond.creator-spring.com/
ALL MY FAVORITE PRODUCTS & BOOKS: https://www.amazon.com/shop/alexthevagabond

MY PHOTOGRAPHY PRINTS | https://alexthevagabond.darkroom.tech/
GET $10 FREE BITCOIN: https://www.coinbase.com/join/ayling_8
GET $55 Dollars FREE For Your Next AIRBNB!
https://www.airbnb.com/c/alexa7733?currency=USD

HOW I LEARNED SPANISH | https://amzn.to/2RZewbe
HOW I LEARNED FRENCH | https://amzn.to/2Bm3dmm
MY BACKPACK | https://amzn.to/2BdUaFe
MY CAMERA | https://amzn.to/2MqU3xk
MY LENS | https://amzn.to/2PwLHlx
MY DRONE | https://amzn.to/2N7O1Oh
MY MICROPHONE | https://amzn.to/2PubI4Z
MY HIKING BOOTS | https://amzn.to/2RYNjF1
MY TRAVEL YOGA MAT | https://amzn.to/2Qk4xQW

BOOK RECS
+ Obstacle Is The Way | https://amzn.to/2PueGFk
+ Discipline Equals Freedom | https://amzn.to/2L70th7
+ The Power Of Habit | https://amzn.to/2PsGLwU
+ Can’t Hurt Me | https://amzn.to/2PtljYk
+ “Prisoner’s of Geography” –https://amzn.to/3th24Yh
+ “The Power of Geography” – https://amzn.to/35z6otG

+ MY HAIR GEL | https://amzn.to/2UHBup3

TRANSLATE MY VIDEOS: http://www.youtube.com/timedtext_cs_panel?tab=2&c=UC_uIW_MvxONcZsAkaMq1ujA



meditation,productivity,millennial,wellbeing,happiness,purpose,clarity,balance,mental,minimalism,minimalist,efficiency,habits,challenges,discipline,sleep,balance,focus,productive,emotion,languages,italian,french,spanish,efficient,accelerated,essentialist,essentialism,honesty,honest,20s,clear,meaning,stoics,stoicism,philosophy,italy,france,meditation,inspiration,motivation,goals,habits,habit,tip,hack,digital,social,media,presence,art,life,21st,century,intention,intentional,intentionality,mental health,honest storytelling,mental clarity,learning online,30 days,7 days,self discipline,how to,emotional intelligence,learning languages,deeper meaning,social media,the art of living,21st century, New Zealand, New Zealand Travel, Homestead, Homesteading, Homestead Rescue, How to Start a Vegetable Garden, How to Grow Food, How to Garden, Homesteaders, Living off the Land, Travel Guides, Travel Vlogger, Vagabrothers, NZ, Lifestyle Block, Acres, Rural Life, Leaving the City

source