Back Pain? Are You a Flexor or Extender? Why You Need to Know



Bob and Brad discuss why you need to know if you are a back flexor or extendor and why it may be causing your back pain.
Website: https://bobandbrad.com/
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~~~~ Video Chapters ~~~~
0:00 Song Intro
0:09 Bob & Brad Introduction
0:16 The 4 Types of Back Pain
1:15 Common “Flexor” Back Pain Traits
3:12 Tests to Check if You’re A “Flexor”
4:47 Back Pain Program Information
5:35 Common “Extender” Back Pain Traits
7:36 Test to Check if You’re An “Extender”
8:16 Next Back Pain Program Video Preview

Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

This video is part of a series of videos on how to treat your back pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs

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