On today’s Ask Me Anything episode, Paul answers listener questions about APOE4, glyphosate, and his thoughts on sunning your testicles!

A note from Paul: Throughout my training and practice as a physician, I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know how to live the most radical life possible I hope you’ll join me on this journey.

00:00:00 Heart & Soil testimonial

00:01:47 Podcast begins

00:02:57 A review of Paul’s bloodwork panel

00:06:47 Is there research behind sunning our testicles?

00:14:48 Should we worry about glyphosate?

00:24:57 Can we avoid glyphosate altogether?

00:26:37 Should we worry about APOE4?

00:36:57 Paul’s thoughts on depression and depression medication

00:42:12 Why Paul is not a fan of nootropic supplements

00:43:42 Gallbladder and liver health

00:51:45 Questions about animal-based eating. How strict do we have to be? How much fruit and honey is too much? How can we eat animal-based while traveling?

00:47:12 Thoughts on water and hydration

00:54:22 Incorporating liver and honey into your diet

0:56:42 Should we worry about uric acid on an animal-based diet?

Sponsors:
Heart & Soil: www.heartandsoil.co

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