Wellness for Seniors



Welcome to “House of Wellness ” for Seniors .
We will be posting a new video every week giving you tips/strategies /exercises /activities which you can start using in your daily life so that you are happy , energised and able to fulfill your goals in life !!

About us:
Minaz Ajani – Masters in Sp Ed .with nearly 20 years of experience as a special needs educator, Faculty member of Breakthroughs international USA (the house of Brain Gymยฎ program), licensed Brain Gym ยฎ, Touch for health ยฎ instructor , Movement Based learning teacher training instructor
Sonam A. Rayani is a Nutrition and Diet Consultant who specializes in Nutrigenetics and Gut Microbiomics. Socially she runs a project that aims to bridge the gap between the haves and the have nots.

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