Orthorexia, a lesser known eating disorder not yet approved by the American Psychiatric Association, is characterized as an obsession with eating, ‘clean’ food. Individuals typically categorize food in terms of, ‘good vs. bad’ and are often concerned with putting, ‘poison’ in their body, going to great lengths to control the food they eat and how it is prepared by others.
MISSION
My name is Jerod Killick, founder at Finding My Psych. Welcome to our community of support and self-discovery. At Finding My Psych, we promote wellness through evidence-based clinical practice and research in Health Psychology & Behavioural Medicine. Through regularly published articles and podcast episodes, we explore the psychological, behavioural, and cultural factors contributing to health and wellness. We believe that lifelong wellness is rooted in regular physical activity, the adoption of a plant-based diet, and well managed use or abstinence from substances (e.g., alcohol).
LISTEN / SUBSCRIBE TO THE PODCAST
Apple Podcasts: https://podcasts.apple.com/ca/podcast/the-finding-my-psych-podcast/id1381163984
Spotify: https://open.spotify.com/show/0rgLAyN7SLLlHGOLar6Kq8?si=c659vfTjQf-2foYQcFhCTg
CONNECT WITH FINDING MY PSYCH
✩ Website – https://findingmypsych.com
✩ Instagram – https://www.instagram.com/findingmypsych/
✩ Twitter – https://twitter.com/findingmypsych
✩ Reddit – https://www.reddit.com/r/FindingMyPsych/
✩ LinkedIn – https://www.linkedin.com/in/jerodkillick/
✩ Strava – https://www.strava.com/athletes/83420233
EMAIL OR PHONE/VM
support@findingmypsych.com
Phone/Txt: CAN (778) 771-3800, or USA (424) 346-9866
#running #vegan #mentalhealth
source
