Body hydration is the most important thing we can do to stay healthy. But it can be hard to get the right amount of water into your body. Here’s what I mean:
If you’re not properly hydrated, you’ll feel tired, sluggish and unmotivated. There is a difference between being rolling out of bed in the morning and truly feeling rested, refreshed and ready to take on the day.
How can we be properly hydrated? To answer that question, we need to talk about a few things that are often misunderstood—and then we’ll get into how.@Jmar Solutions – Rapid Rehydration Drops can help you get there!
0:00 Introduction
4:36 Motherhood – giving birth
9:03 Discipline
12:41 What got Jennifer into hydration?
22:08 How much water do we lose every day?
28:48 Common misconceptions about sodium and nutrition plan
32:14 Where do JMAR solutions source its minerals?
39:57 Staying hydrated
48:30 Importance of being outside and getting vitamin D
52:23 Common misconceptions about hydration
52:25 What it means to be properly hydrated
1:01:58 Is hydration solution safe for children and pets?
1:05:28 What is trace minerals?
1:07:16 Biggest challenge in the hydration business
1:09:23 How much does caffeine dehydrate the body?
1:11:25 You can’t control what someone does before they get to the job site
1:12:38 Signs of dehydration
1:16:42 How dogs sweat is different from human
1:18:49 Life experience that brought Jennifer to where she is now
1:26:39 Advice to young entrepreneurs
1:29:30 Overcoming rejection
1:31:39 Reading books
Subscribe to Jennifer Martinez YT channel: @Jmar Solutions – Rapid Rehydration Drops
LinkedIn: https://www.linkedin.com/in/jennifer-martinez-2022711a3
Instagram: https://www.instagram.com/jmar.solutions/
Rapid ReHydration Drops- Reduce Heat illnesses quickly- why it’s needed & how to use them: https://youtu.be/8BnS10i2zxU
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Twitter: https://twitter.com/liveadiylife
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Youtube: https://bit.ly/2VNeVUQ
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Apple Podcast: https://apple.co/3g0O7HP
Recommended videos:
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Wanna do business together? Need a new roof? Have a deal? Partner with me, and let’s make it happen! shoot me an email: Live@autographconstruction.com Get a quote: https://autographconstruction.com/
JESS MARSHALL Contractor – Builder – Real Estate Investor As a Roofing & Restoration Insurance Claim Specialist/Expert, I help home/business owners restore their properties after they’ve been damaged by severe storms and make sure their insurance carriers or fairs with them. As a Real Estate Investor, I turn old neglected properties into new, valuable & desirable homes/businesses.
#hydration #water #hydrate #hydratedskin #health #wellness #energy #energydrink #electrolytes #preventivecare #preventionisbetterthancure
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