SE3-EP127 Tango Alpha Lima: Health and Wellness with U.S. Army Veteran Jonathan Wechter



IN THE NEWS
Jeff and Ashley discuss the threats China and Russia pose to U.S. dominance in space and Jeff tries to figure out the Space Force “battle zone”.

THIS WEEK’S GUEST
Our guest Jonathan talks about his work as a personal trainer and nutritionist, competing as an elite athlete, and his advocacy for mental wellness and therapeutic use of psychedelics to recover from trauma.

RAPID FIRE
 WWII veteran joins Legion post before 100th birthday
Big Navy investigating SEAL basic training

SHOW NOTES
https://tangoalphalima.fireside.fm/127

source