Watch Mark Hyman’s full course The Emerging Science of Longevity: https://www.onecommune.com/the-emerging-science-of-longevity-with-dr-mark-hyman

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For decades, the scientific community has viewed aging as inevitable — so why bother studying it?

But what if aging were more like a disease?
What if you could even cure it?

In this 1-hour master class, Dr. Mark Hyman shares the latest research on what lifestyle strategies can slow or even reverse the biomarkers of aging. He also shares the science behind the idea that if you live well, you can die young … after a very, very long time.

“The body has an inherent system for shutting down the processes that accelerate aging. When you activate this system, you increase stem cell production, you reduce inflammation, you increase antioxidant enzymes, you build muscle, you lose fat, and you increase cognitive capacity.”
~ Dr. Mark Hyman

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ABOUT COMMUNE
Commune offers video courses and online workshops led by world-renowned teachers in personal development, yoga, meditation, health, sustainability, and social activism. Commune courses are designed to educate and empower people to create positive, lasting change in their lives and communities. Our mission is to make well-being and spirituality accessible for everyone.

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Commune Membership helps you nourish your mind, body, and spirit with daily video lessons and practices designed to help you live life well. Start your free trial today:
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