Heart health forms the core of overall wellness. It beats about 2.5 billion times over the average lifetime and pushes millions of gallons of blood to every part of the body. So it’s quite obvious that it needs to be kept healthy to lead a happy life. Watch the video where we tell you a few asanas, which you must practise daily to keep your heart healthy.
#heart #yoga #healthyheart #cardiacarrest #asanasforhearthealth

lifestyle news | health updates | travel stories | lifestyle | news18 | n18oc_lifestyle

Liked the video? Please press the thumbs up icon and leave a comment.

Subscribe to Showsha YouTube channel and never miss a video:
https://www.youtube.com/c/SHOWSHAIndia

Follow Showsha on Instagram: https://www.instagram.com/showsha_/
Follow Showsha on Facebook: https://www.facebook.com/showsha
Follow Showsha on Twitter: https://twitter.com/news18showsha

More entertainment and lifestyle news and updates on:
https://www.news18.com/lifestyle/

source