hi guys! in this week’s episode, i talk about the importance of community and how to cultivate your own, overcoming loneliness & the different types, the gemini full moon, letting go, andddd more! enjoy & don’t forget to screenshot & post on your story! ilysmmm

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The importance of community: 7 key benefits: https://www.happiness.com/magazine/relationships/the-importance-of-community/

Here’s What to Do When You’re Feeling Lonely, According to Experts: https://www.goodhousekeeping.com/health/wellness/a28915137/what-to-do-when-lonely/

The Full Cold Moon: December’s Full Moon in Gemini: https://www.vice.com/en/article/pkgvng/december-full-cold-moon-in-gemini

enjoy & dont forget to tweet/ig story me a screenshot of you listening!
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00:00 – 02:15 intro, special announcement
02:15 – 02:47 gift guides
02:47 – 04:24 let’s talk about community & loneliness
02:47 – 07:26 what does real community look/feel like?
07:26 – 10:42 how social media can affect our sense of community
10:42 – 11:18 why community is important
11:18 – 15:00 my own experiences with strong & weak community
15:00 – 16:57 people being addicted to the club for the Community
16:57 – 19:03 situational vs chronic loneliness
19:03 – 21:15 how to overcome loneliness
21:15 – 22:50 not drinking, loneliness in a group, self love
22:50 – 27:20 gemini full moon + journal prompts
27:20 – 27:43 outro

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