Somatic Movement Flow® (SMF), called Somatic Seated Moving Twist can help you relieve tension in your neck and shoulders in just minutes! This Flow is also great to bring spine mobility and flexibility.

• For our YouTube viewers we are offering a INNER YES SALE: 
Now until January 3rd, take $250 off our GSY in-person events over the next 4 days!

Our in-person events in Mexico, March 2023, are filling up nicely. We will be releasing some of our extra reserved rooms by January 4, 2023. For this reason we decided to offer this INNER YES sale for those of you considering joining us for this experience of personal transformation, adventure, and FUN.

Just as a reminder, you can bring a guest(s) complimentary depending on your choice of accomodation.  In otherwords, if your guest is not joining our event(s) as a participant, they can share your room at no additional cost.

For more info, or to register… Use coupon code at checkout: MEXICO2023
https://level1-and-level2-training.securechkout.com/mexico-March2023
https://yum-retreat.securechkout.com/march2023

• For a FREE 30-minute Gentle Somatic Yoga® (GSY) daily Home Practice video: https://30-minute-home-practice.securechkout.com/

• For a current schedule of upcoming in-person and livestream GSY events: https://www.gentlesomaticyoga.com/events

• Learn more about Gentle Somatic Yoga and Somatic Wellness™ by visiting us at https://www.gentlesomaticyoga.com

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