⭐ Exercise should be an important part of your daily routine. Regular exercise will help you maintain your health and will also give you a feeling of wellness. Do you exercise daily? Do you know what exercise is best for you? Do you know how much exercise you should do in a day? If not, then this video is especially for you. Here is an experienced senior consultant of GI and bariatric surgery, Dr. Vikas Singhal who is talking in detail about the healthy exercise that you should do daily. In this video, he has also talked about the type of exercise that you can include in your daily routine and for how long you should do these exercises. So make sure that you not only watch this video till the end but also include exercise in your daily routine.
So make sure that you watch the video till the end and understand the importance of healthy exercising by Dr Vikas Singhal
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Web – https://www.obesitysurgeonindia.com/
📞:- 9810131985, 8800949555
Specialization and Expertise
– Bariatric Surgery
– Complex Hernia Surgery
OPD Timings at Medanta, Gurugram
Medanta appointment – 0124-4141414
Tuesday – 11:00 AM – 05:00 PM
Saturday – 11:00 AM – 02:00 PM
Find more about me – https://www.obesitysurgeonindia.com/dr-vikas-singhal-bariatric-surgeon/
Chapters:-
00:00 Intro
00:22 Healthy exercise
01:00 Types of exercises
01:28 Brisk Walk
04:13 सभी को व्यायाम क्यों करना चाहिए?
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Treat Obesity with Surgery
– It’s not just the weight you lose but the life you gain
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Healthy Exercise क्या होता है? | Routines Exercise Benefits | व्यायाम करने के सही तरीके #delhincr :- https://youtu.be/CBFuMVr4zaY
Watch other videos:-
What Is Inguinal Hernia?, Its Symptoms And Treatment | Hernia के ईलाज के बाद देखभाल #gurgaon #hernia :- https://youtu.be/N4p2ieJgsa8
बेरिएट्रिक वेट लॉस सर्जरी से जुड़े कुछ सच और झूठ| | Dr Vikas Singhal
https://www.youtube.com/watch?v=4KB_VKNIa7w
Case Study: Umbilical Hernia | Hernia Case Study
https://www.youtube.com/watch?v=CrnTdExi9RI
Hernia Patient | Case Study
https://www.youtube.com/watch?v=3jcHwkxCWZE
Improvement in breathlessness after bariatric surgery: Case Study
https://www.youtube.com/watch?v=sL3W8ee2piw
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Hi, I’m Dr Vikas Singhal,
Senior Consultant – Medanta, Gurugram
GI Surgery, GI Oncology and Bariatric Surgery, Institute of Digestive and Hepatobiliary Sciences
After graduating from Maulana Azad Medical College, Dr Singhal pursued further surgical training from the UK and USA. He completed a five-year Surgical Residency from the Guthrie Clinic, Pennsylvania. After this, he pursued a Fellowship in Advanced Laparoscopy and Bariatric Surgery from Case Medical Center, Cleveland, USA. He is an American Board of Surgery certified surgeon. He has also received the Fellowship of American Society of Metabolic & Bariatric Surgery (FASMBS). He believes in honest and ethical patient care and practice of Evidence-Based Medicine. He has several indexed publications in GI surgery in reputed journals and has been awarded the best paper award by the Journal of GI Surgery (JOGS) and Society of Surgeons of the Alimentary tract (SSAT), USA. He is also in the Editorial Board of several medical journals.
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