Spring is the season of renewal and rejuvenation, and hair is one of the most noticeable parts of your body, so it makes sense to make sure it’s looking its best. Follow these Ayurvedic techniques to ensure that you’re treating your hair right during this time of year.
1. Scalp massage with herbal oils
It improves blood circulation, helps the scalp absorb nourishing and moisturizing herbs, strengthens hair roots, and increases hair growth.
2. Avoid harsh chemical shampoo.
These chemicals leave your scalp dry and lead to more hair breakage. Switching over to herbal oils will keep your scalp nourished and healthy without any side effects.
3. Consume nourishing food
Consume nourishing food that contains proteins, vitamins, and minerals, as they are a vital part of your hair’s overall health.
4. Use herbal hair packs for nourishment.
The ingredients in such a pack will help to maintain hair health by moisturizing the scalp and nourishing the strands.
5. Limit heat styling
Heat styling can damage your hair and lead to dryness, frizz, and other issues. To keep your hair in tip-top shape, limit its use.
Did you find these tips helpful?
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